Category Archives: Health

biotin helps you have a healthy hair nails skin
Biotin: The Secret to Stronger Hair, Skin, and Nails

When you’re healthy on the inside, it shines through in your outer appearance. While professional...

hair fall lost biotin
Hair fall: why it happens and how to stop it

There is very little as alarming as running your hand through your hair and coming...

colon hydrotherapy
Colon Hydrotherapy: The Ins and Outs

Before we get into colon hydrotherapy, also known as a colonic or colon cleanse, we...

Multivitamins supplements improve health
A Guide to Multivitamins and Everything Your Body Needs

Multivitamins have become a staple in homes in the past two decades. Their rise in...

Prebiotics probiotics garlic onion pepper
Prebiotics and Probiotics: Benefits and Sources

I’m sure you’ve heard of probiotics, made wildly popular by Activia and other yogurt ads....

healthy breakfast egg bread carrot juice
A Healthy Lifestyle: Tips and Tricks for Eating Well

Healthy eating is important. Right now, it seems like a trend – Instagram bloggers tout...

vitamins supplements
How to look and feel good

Important supplements for feeling good inside and out Living a healthy life is important: we...